For many people living with depression, anxiety or OCD, the journey to feeling well can stretch on for years: a long process of trying one medication after another, hoping the next one will finally be the answer. But there is a treatment far fewer people have heard of, one that works differently to medication and … Read more
Depression
Is TMS safe? It’s the question we’re asked most often, and one we answered live on air during Mental Health Awareness Week 2026 (11–17 May), whose theme, set by the Mental Health Foundation, was Action. Awareness has come a long way. Most of us now feel more comfortable saying the words “depression” or “anxiety” out … Read more
You’ve tried antidepressants. Perhaps more than once. Perhaps several different ones, at different doses, over months or years. And yet here you are, still struggling. Still not feeling like yourself. If this sounds familiar, you may be living with treatment-resistant depression. There is a clinical explanation for it, and there are evidence-based next steps. This … Read more
If you’ve been searching for alternatives to antidepressants, or your GP has mentioned TMS and you’re not quite sure what it involves, this guide is for you. We’ve written it to answer “what is rTMS?” clearly, honestly and without jargon, so you can decide whether it’s something worth exploring. What is rTMS? rTMS stands for … Read more
You’ve taken the tablets. You’ve waited the weeks they told you to wait. You’ve gone back to your GP, tried a higher dose, maybe even switched to a different one entirely. And still something feels wrong. You’re not better. You might not even feel like yourself. If this sounds familiar, you are not alone, and … Read more




