For many people living with depression, anxiety or OCD, the journey to feeling well can stretch on for years, a long process of trying one medication after another, hoping the next one will finally be the answer. But there is a treatment that far fewer people have heard of, one that works differently to medication … Read more
Anxiety
Mental Health Awareness Week 2026 (11–17 May) is here, and this year’s theme set by the Mental Health Foundation is simple but powerful: Action. Awareness has come a long way. Most of us now feel more comfortable saying the words “depression” or “anxiety” out loud. But for the millions of people in the UK still … Read more





